Isolate Whey Protein : Advantages, Top Selections & More
Protein shakes, smoothies, and other food products frequently contain whey protein isolate, which offers a practical and efficient way to increase protein intake. A high-quality protein obtained from milk during the cheese-making process is called whey protein isolate, or WPI. It is then refined even further to remove the majority of lipids, lactose, and contaminants,…