Smoking permeates every nook and crevice of our bodies, inflicting devastation on organs from top to bottom. While we are all aware of its notorious impacts on lung and heart health, its subtle effects on fertility and reproductive health are sometimes overlooked. 1. Smoking dramatically reduces fertility: Smokers find it more difficult and time-consuming to…
Food equals calories, thus the only ways to lose weight are to either eat less, exercise more to burn off calories through movement, or do both. Food that the body does not use as fuel gets stored as fat. Making healthier dietary choices is an important part of reducing weight Here is how: Avoid non-nutritious…
Jaggery, commonly known as gur, is a popular sweetener throughout Southeast Asia and Africa. It is a sort of sugar that has not been thoroughly refined, thus it still contains molasses in large quantities. Jaggery is frequently advertised as “healthier” than other types of sugar. While science has confirmed some of these claims, research into…
10 unexpected Benefits of summertime watermelon consumption.There is nothing quite like savoring a delicious piece of watermelon to relieve the intense summer heat. However, did you know that watermelon has a number of unexpected health advantages in addition to being delicious? Ten reasons why watermelon should be your go-to fruit this summer are listed below:…
Since it is involved in so many vital bodily processes, such as immune system function, muscle growth and repair, hormone regulation, and weight control, protein is frequently referred to as the “king of nutrients.” Making sure you are getting enough protein is crucial whether you are an athlete trying to improve performance, a fitness enthusiast…
The Effects of Heat and Humidity on Asthma Patients; What Safety Steps Can You Take? Pollen, mold spores, dust mites, and other air pollutants and allergens can all be found in higher concentrations in hot and muggy conditions. These allergens have the potential to aggravate asthmatics’ airway inflammation and irritation, which can result in symptoms…
Ayurvedic Medicine for Kidneys is one of the oldest systems of medicine and is still regarded as an alternative type of treatment today. Nearly 5000 years ago, it started in the Indian subcontinent. Ayurvedic medicine has a number of methods that can be used to treat illnesses and ailments. In a similar vein, ayurveda can also…
With our tips, you can stay cool and safe surviving the summer heat during pregnancy. how to battle the heat and comfortable for a safe pregnancy experience. Mothers-to-be, take attention! It is imperative to put your health first as the temperature rises if you want to enjoy a trouble-free summer. Stay hydrated with water-rich foods…
In the year 2019, the corona virus infection that spread from China had become a pandemic and caused great damage to the whole world. Millions of people around the world died due to this disease. To control this virus, doctors and researchers all around the world conducted many studies and made significant efforts. After that, due to…
The immune system fights dangerous brain tumors with the aid of a new mRNA cancer vaccine. Glioblastoma is a brain cancer that affects roughly 3 out of every 100,000 people worldwide each year. The typical survival time for those with glioblastoma is one year, and the disease is difficult to treat. A novel mRNA cancer…
