Ayurvedic Medicine for Kidneys is one of the oldest systems of medicine and is still regarded as an alternative type of treatment today. Nearly 5000 years ago, it started in the Indian subcontinent.
Ayurvedic medicine has a number of methods that can be used to treat illnesses and ailments. In a similar vein, ayurveda can also improve kidney health.
One of the most vital organs in the body is your kidneys. It aids in the body’s removal of waste, extra fluid, and harmful compounds by filtering. Additionally, they support blood pressure regulation. You must therefore continue to take care of your kidneys. You should make sure you are doing everything you can to support kidney health, including getting enough water and eating a low-sodium diet.
You might also think about taking Ayurvedic herbs in addition to these. These herbs support and maintain the health of your kidneys. You can include them in meals or as supplements in your diet. Here are some herbs that you can include in your diet to help maintain the health of your kidneys.
Docile
One herb that is well-known for helping kidney health is nettle. It has a lot of antioxidants, vitamins, and minerals. Additionally, because of its diuretic qualities, which promote urine flow and aid in the elimination of waste and noxious materials, it enhances kidney function. Additionally, this herb may help prevent kidney stones from forming and lessen inflammation in the kidneys.
Dandelion
In traditional medicine, dandelion root is used to support healthy kidney function. In addition to its anti-inflammatory qualities, it possesses diuretic characteristics. By preventing and reducing renal inflammation, this enhances kidney function. Furthermore, the antioxidants in dandelion help shield the plant from oxidative stress-related harm.
Ginger
Ginger is widely known for its antioxidant and anti-inflammatory properties. By lowering inflammation and shielding the kidneys from oxidative damage, this benefits the kidney. Ginger also contains diuretic qualities that aid in the elimination of toxins.
Turmeric
Turmeric’s active ingredient is called curcumin. It has anti-inflammatory and antioxidant properties that can benefit kidney health. It aids in lowering kidney inflammation and guards against oxidative stress-related damage. By inhibiting the growth of crystals and stones, turmeric can also avoid kidney stones.
Parsley
Due to its diuretic properties, parsley aids in both the body’s elimination of waste and its ability to produce urine. Additionally, parsley has substances that can lessen kidney irritation and stop kidney stones from forming.
Cranberry
Urinary tract infections can be avoided and urinary tract health can be enhanced by doing this.However, it can also benefit the kidneys. Proanthocyanidins, which are found in cranberries, have the ability to stop bacteria from adhering to the urinary system walls, thereby lowering the incidence of UTIs.
Hibiscus
Because of its high antioxidant content, hibiscus tea may be good for kidney health. In the long run, it can help lower blood pressure and cholesterol, which lowers the risk of kidney disease. Moreover, the diuretic qualities of hibiscus tea aid in the removal of harmful substances.
